spring / salads / gluten free

Green bean & avocado quinoa salad

It’s been so inspired by the bounties of spring veggies that have been available lately. I think I’m the only person on the internet that has not gotten my hands on any ramps this season (do they even grow in texas?), but I really can’t complain because I still have tons of amazing options.

They key to any great salad is a variety of tastes, textures and colors. Although I find that sometimes it’s easier to come up with new ideas if I set some kind of limitation. This particular day I had leeks, green beans, and dandelion greens I wanted to use. Which gave me the idea to go with an all-green theme… which helped draw my attention to the half-avocado leftover from breakfast, the pistachios in the back of the pantry, and the fresh mint growing in my yard.

I served this for dinner alongside some grilled salmon… if there were leftovers it would have been a great lunch the next day.

green bean & avocado quinoa salad

  PrintAuthor: Ingredients
  • 1 tablespoon mustard seeds, lightly toasted
  • splashes of olive oil
  • handful of green beans (thin ones)
  • ½ cup leeks
  • juice of 1 lemon & lemon zest
  • big handful of dandelion greens (or spinach or arugula)
  • ½ cup cooked quinoa
  • ¼ cup crumbled feta cheese
  • a few sprigs of fresh mint
  • a few tablespoons toasted chopped pistachios
  • ½ avocado sliced
Instructions
  • Heat a small pan and toast the mustard seeds until just fragrant. Add oil, green beans and leeks, salt. Cook until tender but still crunchy. Add a big squeeze of lemon to the pan.
  • Add greens and let them wilt slightly.
  • Remove from heat and toss with quinoa, feta cheese, more lemon and lemon zest.
  • For best flavor let this chill together for 30 or so minutes.
  • Before serving, add toasted pistachios, avocado and a few more mint sprigs. Taste and adjust seasonings.
  • Nutrition Information Serving size: serves 2 as a meal, 3-4 as a side3.4.3177

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